AGP will definately be better, but it's tough to find a simple AGP video card, especially for an older (>1 year!) motherboard. Most video cards seem to be marketed towards gamers, and have a fan which we don't want in our studio. One place to search in the US:
http://arstechnica.shopping.com/xPP-graphics_cards
Select AGP 4x or 8x. I also really like the system building guides at arstechnica.com and usually build their "Hot Rod" system when putting together a new computer.
As far as getting to the BIOS, you can usually access it by repeatedly pressing the DEL key during startup.
You should also look at Control Panels > System > Hardware > Device Manager and make sure that there are no yellow question marks. You may need to install a video card driver.
http://arstechnica.shopping.com/xPP-graphics_cards
Select AGP 4x or 8x. I also really like the system building guides at arstechnica.com and usually build their "Hot Rod" system when putting together a new computer.
As far as getting to the BIOS, you can usually access it by repeatedly pressing the DEL key during startup.
You should also look at Control Panels > System > Hardware > Device Manager and make sure that there are no yellow question marks. You may need to install a video card driver.