Windows 7 is fine. If you tell us the details of your Mac (processor type, graphics card model etc.), CM will give you an educted guess what the machine is able to do. RAM-wise, you're fine for medium sized arrangements in stereo (60+ instruments), especially when you make good use of VI's RAM saving feature.
Other elements to consider are a good audio-card with 64 bit compatible ASIO drivers, and a way to get MIDI to MIR (internally? LAN? MIDI interface?).
Kind regards,
/Dietz - Vienna Symphonic Library